Friday, September 20, 2019

Vol VII No. 771 - Part 5

TO OUR HEALTH






FOR OUR SPIRIT/SOUL



-21:09
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Kanaeokana
Kapu Aloha: Remember Your Ancestors
The message of the Kia‘i is Kapu Aloha 24/7, on the mauna and everywhere - especially if you represent the mauna. Kumu Hลkลซlani Holt and Pua Kanakaสปole Kanahele teach what kapu aloha is and how they stay focused.


GOING GREEN


RECIPES


JUST FOR LAFFS

https://www.facebook.com/TheRefreshShow/videos/471028087066493/
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  • Ken Reb Wanderers Long ago looking for a good place for a picnic. Drove up in the hills of los Angeles and came across *camp crystal lake * near by found great place to enjoy a day with a old girl friend and her kids. Only me and her got the joke about the name of the camp
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  • Paula Cunningham He better check my mask Im ๐Ÿ‘Žno joke

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KOOL MUSIK/DANCE











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