TO OUR HEALTH
https://www.youtube.com/watch?v=QU-Eb0ii93I 7 Healthiest Foods On the Planet
7. Berries
6. Oats
5. Ginger
4. Legumes
3. Cruciferous Vegetables - arugula, pak choy, broccoli, etc.
2. ground flax seeds - ground
1. turmeric - add black pepper which enhances the turmeric
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FOR OUR SPIRIT/SOUL
GOING GREEN
MOST UNUSUAL
RECIPES
JUST FOR LAFFS
KOOL MUSIK/DANCE
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