Vol VIII Nos. 802 and 803 - Part 5

TO OUR HEALTH

FOR OUR SPIRIT/SOUL

1. 6 Reasons Why Laughter Is the Best Medicine | The Chopra ...

   https://chopra.com/articles/6-reasons-why-laughter-is-the-best-medicine

   It turns out there’s some scientific veracity behind the old adage “laughter is the best medicine.” “ Laughter activates the body’s natural relaxation response. It’s like internal jogging, providing a good …
   
   

   Laughter Reduces The Stress Response

   When you laugh there’s a contraction of muscles, which increases blood flow and oxygenation. This stimulates the heart and lungs and triggers the r...

   
   

   Laughter Increases Resilience

   Resilience is the ability to see failure as natural progression to success rather than as a negative outcome. People who are resilient are happier...

   
   

   Laughter Combats Depression

   Studies support laughter as a great way to get outside the downward spiral to depression. Being unhappy can become a pattern or mindset if we don’t...

   
   

   Quick Hacks to Bring More Laughter Into Your Life

   1. Make humor a priority by reading a funny book, watching a comedy, or listening to your favorite comedian. 2. Share laughter with friends. Spend...

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3. Laughter: The Best Medicine | Psychology Today

   https://www.psychologytoday.com/us/articles/200504/...

   Laughter reduces pain, increases job performance, connects people emotionally, and improves the flow of oxygen to the heart and brain. Laughter, it's said, is the best medicine. And there's lots of evidence that laughter …

4. Six Science-Based Reasons Why Laughter Is The Best Medicine

   https://www.forbes.com/sites/daviddisalvo/2017/06/...

   Jun 05, 2017 · Intuitively we know that laughter is one of the best tools we have for dealing with stress, and science backs that up. In fact, research into laughter goes even further, revealing that it's a...

5. Laughter: Good For Your Health - WebMD

   https://www.webmd.com/balance/features/give-your-body-boost-with-laughter

   Some researchers think laughter just might be the best medicine, helping you feel better and putting that spring back in your step. "I believe that if people can get more laughter in their lives,...

   • Author: R. Morgan Griffin

6. Medicine Is the Best Laughter, Volume 1: Bosker MD, Gideon ...

   https://www.amazon.com/Medicine-Best-Laughter...

   Medicine Is the Best Laughter, Volume 1 Hardcover – January 15, 1995 by Gideon Bosker MD (Author) See all formats and editions Hide other formats and editions. Price New from Used from Hardcover …

   • Price: $22.41
   • Format: Hardcover

   • Author: Gideon Bosker MD

7. TOP 21 LAUGHTER IS THE BEST MEDICINE QUOTES | A-Z Quotes

   https://www.azquotes.com/quotes/topics/laughter-is-the-best-medicine.html

   • Last updated: Dec 31, 2011

   • • Laughter is the best medicine in the world. Milton Berle. Laughter, Medicine, World.
     • A day without laughter is a day wasted. Charlie Chaplin. Funny, Good Morning, Happiness.
     • The human race has one really effective weapon, and that is laughter. Mark Twain. Happiness, …
     • Always laugh when you can. It is cheap medicine. Lord Byron. Life, Motivational, Positive.

     See full list on azquotes.com

   TOP 25 INSPIRATIONAL LAUGHTER QUOTES | A-Z Quotes	Feb 03, 2015
   TOP 25 LAUGHTER QUOTES (of 1000) | A-Z Quotes
   LAUGHTER QUOTES [PAGE - 2] | A-Z Quotes
   Milton Berle quote: Laughter is the best medicine in the ...

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