Thursday, November 22, 2018

Vol VII No. 730 - Part 5

TO OUR HEALTH

  1. Health benefits of Turkey

    Moreover, turkey has saturated fats which when consumed in moderation can be good for the body. Turkey also benefits the health as it is rich in proteins. Turkey has proteins and is also a very good source of amino acids. Turkey, the juicy meat is also a good source of Vitamins especially Vitamins B3 and B6.
    boldsky.com/health/nutrition/2013/health-benefits-of-turkey-036500.html

  2. Turkey: Nutrition, benefits, and diet - Health News

    https://www.medicalnewstoday.com/articles/285736.php
    So, what are the health benefits of turkey? For Thanksgiving, 51 million turkeys will be consumed across the country with total spending for the holiday at around $2,375,000,000. For full ...
  3. Facts on the Health Benefits of Turkey | Healthfully

    https://healthfully.com/2704-facts-health-benefits-turkey.html
    Turkey has under 12 percent of the recommended daily allowance of saturated fat per 4-oz. serving. Choose Organic, Pasture-Based Turkey Grass-fed turkey …
  4. 11 Amazing Health Benefits of Turkey - Natural Food Series

    www.naturalfoodseries.com › Food & Nutrition
      1. It Strengthens Immune System. Eating turkey thigh and breast will provide you with a slew of …
      2. Boosts Metabolism. Nutritionists recommend consuming foods that boost your metabolism. It is …
      3. Maintains Psychological Health. You can find adequate levels of tryptophan in it that are essential …
      4. Ideal for Weight Loss. Nutritionists not only recommend incorporating it into the diet of obese and …
  5. Turkey Nutrition: Benefits and Calories - Health

    The Health Benefits of Turkey
    www.health.com › NutritionChevron Right
    Turkey is often cited as a food that causes drowsiness because it contains the amino acid tryptophan, which is a precursor to the calming neurotransmitter serotonin.
  6. Turkey berry facts and health benefits

    www.healthbenefitstimes.com › Vegetables
    Sep 05, 2016 · Other Traditional uses and benefits of Turkey berry. Various part of the plant are utilized in traditional folkloric medicine and have been considered to be analgesic, antipyretic, anti-rheumatic, anti-infectious, diuretic, anti-contusion, anti-inflammation, and antiphlogistic.
    • Author: Sylvia
    • The health benefits of turkey - bodyandsoul.com.au

      https://www.bodyandsoul.com.au/nutrition/nutrition-tips/the-health...
      A typical turkey consists of 70 per cent white meat and 30 per cent dark meat. Turkey meat is a source of iron, zinc, potassium and phosphorus.
    • Benefits Of Turkey - Health Benefits Of Eating Turkey

      lifestyle.iloveindia.com/lounge/benefits-of-turkey-6249.html
      Turkey meat is extremely beneficial for health, as it regulates blood pressure, boosts the immune system and facilitates the processes of healing. Read on to explore the immense health benefits of turkey.




    FOR OUR SPIRIT/SOUL

    1. Gandhi Healing Quotes, Quotations & Sayings 2018

      www.searchquotes.com/search/Gandhi_Healing
      Gandhi Healing quotes - 1. Time doesn't. All that Time does is make it more distant, put more space between you and what happened. It doesn't heal anything. I don't know how or what does the healing, but it isn't Time. Read more quotes and sayings about Gandhi Healing.
    2. How To Heal The World By Healing Yourself – 4 Mahatma ...

      www.fearlessmotivation.com › Spirituality
      How To Heal The World By Healing Yourself 4 Mahatma Gandhi Quotes. There has been a lot of the world’s pain being broadcast across media outlets this past few weeks: Terrorism, war, poverty – and there’s a lot to be sad and angry about.
    3. Mahatma Gandhi Quotes About Healing | A-Z Quotes

      www.azquotes.com › Authors › M › Mahatma Gandhi
      Discover Mahatma Gandhi quotes about healing. Share with friends. Create amazing picture quotes from Mahatma Gandhi quotations.
    4. 20 Inspiring Quotes from Mahatma Gandhi - mindbodygreen

      https://www.mindbodygreen.com/0-7059/20-inspiring-quotes-from...
        1. “Live as if you were to die tomorrow. Learn as if you were to live forever.”
        2. “A man is but a product of his thoughts. What he thinks he becomes.”
        3. “Be the change that you want to see in the world.”
        4. “The weak can never forgive. Forgiveness is an attribute of the strong.”
    5. Group Healing: A Community Approach to Medicine | Dr ...

      https://www.drtanvigandhi.com/blog/group-healing-a-community...
      By Shelly Olson & Dr. Tanvi Gandhi Group Healing has been practiced through ancient and tribal traditions including storytelling, drum circles, shamanic ritual, and ceremonies. Narrative based medicine is an emerging field of mainstream integrative practices. During my …
    6. SISTERHOOD • "Healing" (Featuring Lizzo, Madame Gandhi ...

      https://www.youtube.com/watch?v=xDgYDBRDkHU
      Oct 09, 2018 · "Healing", featuring vocals by powerhouse hip hop vocalist and BET Her Award nominee Lizzo, electronic music artist and activist Madame Gandhi and Seattle’s Northside Step Team.
      • Author: Girls Who Code
      • Views: 7.2K
    7. Healing Quotes | Motivational | Inspirational ~ Quotes ...

      www.quotes-motivational.com/Motivational/Healing-Quotes.html
      He was also known for his thoughtful philosophy on nonviolent resistance and was an inspiration for the positions taken by both Mahatma Gandhi and Martin Luther King, Jr. More on the subject of Healing
    8. Mahatma Gandhi's Way of a Peaceful Warrior - We Are One ...

      therapeuticreiki.com/blog/mahatma-gandhi
      In India, Gandhi is officially honored with a national holiday, Gandhi Jayanti. … We Are One World Healing * Therapeutic Reiki Reiki Distance Healing * Reiki Training * Brighton * Reiki Workshops
    9. Spirituality, Quotable Quotes of Mahatma Gandhi

      1stholistic.com/Prayer/hol_quotes-of-mahatma-gandhi.htm
      --Mahatma Gandhi. Prayer is not asking. It is a longing of the soul. --Mahatma Gandhi. Strength does not come from physical capacity. It comes from an indomitable will. --Mahatma Gandhi. Be the change you want to see in the world. --Mahatma Gandhi.
    10. Gandhi Spiritual Quotes and Quotations

      www.bestspirituality.com/quotes-1/hf/Gandhi.htm
      Spiritual Quotes and Quotations Help us find the best spiritual quotes out there by rating a few quotations. If you know a good spiritual quote that is not listed here, please send us your suggestion.



    GOING GREEN

    1. Going Green this Thanksgiving - NC Council of Churches

      https://www.ncchurches.org/2018/11/going-green-this-thanksgiving
      Thanksgiving is a time of year that honors all that we are grateful for. It is a celebration of the bounty provided by the earth… and a holiday where people of all faith traditions can gather their loved ones and be thankful for all we have.
    2. Going Green this Thanksgiving - NC Interfaith Power & Light

      https://ncipl.org/going-green-this-thanksgiving
      Thanksgiving is a time of year that honors all that we are grateful for. It is a celebration of the bounty provided by the earth… and a holiday where people of all faith traditions can gather their loved ones and be thankful for all we have.
    3. How to Go Green: Thanksgiving Day | TreeHugger

      https://www.treehugger.com/htgg/how-to-go-green-thanksgiving-day.html
      Top Green Thanksgiving Day Tips Know your guests For most families, tradition sets the precedent for who shares the Thanksgiving meal and a simple phone call can easily confirm the details.
    4. 5 ways to save money on Thanksgiving dinner (and get a ...

      www.marketwatch.com › Personal Finance › Spending & Saving
      Nov 20, 2018 · Hosting Thanksgiving dinner, whether for co-workers, friends or family, is an expensive endeavor. That plate of turkey, mashed potatoes, stuffing, green
    5. Lions to serve Thanksgiving pizza for turkey day

      https://sportsnaut.com/2018/11/lions-to-serve-thanksgiving-pizza...
      The Detroit Lions are going away from tradition for their Thanksgiving Day game against the Chicago Bears on Thursday. How so? Well, the Lions have decided to serve Thanksgiving pizza for turkey day.
    6. Have a Green Thanksgiving that is Eco Friendly

      https://www.theholidayspot.com/thanksgiving/go-green.htm
      How about having a green, eco-friendly Thanksgiving celebration this year, and doing your small bit to help Mother Nature in the process. Here are some easy tips to have a green Thanksgiving, and to vindicate that you care.
    7. How to Go Green and Eat Healthy | Food Network

      https://www.foodnetwork.com/.../how-to-go-green-and-eat-healthy
      How to Go Green and Eat Healthy Feeding your family healthily and being kind to the planet go hand in hand. With these 6 tips from the top eco-experts, it’s easy (and can even save you money).




    RECIPES

  7. Thanksgiving Recipes - Allrecipes.com

    https://www.allrecipes.com/recipes/198
  8. Thanksgiving Recipes : Food Network | Food Network

    https://www.foodnetwork.com/topics/thanksgiving
    Create a crowd-pleasing feast with top-rated Thanksgiving recipes for turkey, stuffing, side dishes, desserts and more for your best Thanksgiving dinner yet from Alton, Bobby, Ina and more.
  9. 2018 Thanksgiving Dinner Recipes - Thanksgiving Menu Ideas

    https://www.delish.com/holiday-recipes/thanksgiving
    From traditional menus to our most creative ways to cook a turkey, Delish has ideas for tasty ways to make your Thanksgiving dinner a success.
  10. Top 50 Thanksgiving Recipes | Recipes, Dinners and Easy ...

    https://www.foodnetwork.com/recipes/photos/top-50-thanksgiving-recipes
    Browse Food Network's best Thanksgiving recipes like turkey, side dishes, appetizers and desserts that fans have made and reviewed over the years.
  11. 100+ Best Thanksgiving Side Dish Recipes - Southern Living

    www.southernliving.com › Food
    Recipe: Orange-Ginger-Glazed Carrots Carrots are a favorite root vegetable to have for Thanksgiving, and this recipe takes them off the roasting pan and gives them a delicious glaze. This super-easy side dish gets a fast start from trimmed and peeled baby carrots.
  12. Thanksgiving Recipes | Taste of Home

    www.tasteofhome.com › … › Thanksgiving › Thanksgiving Recipes
    Our Best Thanksgiving Recipes Home cooks from across the country share their best recipes for Thanksgiving. Celebrate the holiday with mouthwatering favorites like slow-roasted turkey, mouth-puckering cranberry sauce, creamy mashed potatoes and more.
  13. Thanksgiving Recipes | SimplyRecipes.com

    https://www.simplyrecipes.com/recipes/season/thanksgiving
    Makes a great side dish for Thanksgiving, Christmas, or any special meal. Pressure Cooker Turkey with Dijon Gravy Make with turkey legs or thighs, or bone-in half-breasts.
  14. Recipes for Thanksgiving Recipes - Kraft Recipes

    https://www.kraftrecipes.com/recipes/597
    Enjoy a delicious vegetarian Thanksgiving with help from Kraft Recipes. You'll love these vegetarian Thanksgiving recipes for entrées, sides and more.
  15. JUST FOR LAFFS
    1. Top 10 Just for Laughs Gags 2018 - Funny Pranks Videos ...

      https://www.youtube.com/watch?v=n6PHGeZo9fk
      Jan 23, 2018 · Mix - Top 10 Just for Laughs Gags 2018 - Funny Pranks Videos 2018 YouTube Just For Laughs Gags - Funny Pranks 2017 ( 38 min ) - Duration: 38:07. Ann Lee 5,091,795 views
      • Author: Just Relax
      • Views: 4.3M
    2. Just For Laughs Gags 2018 - Top 5 Just For Laughs Gags ...

      https://www.dailymotion.com/video/x6c3y1o
      Dec 23, 2017 · Just For Laughs Gags 2017 (Hysterical!) Best Pranks of 2017 - Best of Just For Laughs Gags
      • Released on: December 22, 2017
      • Views: 3.7K
      • Author: France News
    3. Just For Laughs Unveils Its New Faces of 2018 - Just For ...

      https://comedypro.hahaha.com/news/just-for-laughs-new-faces-2018
      Just For Laughs, in partnership with Amazon’s Prime Video, is thrilled to reveal the line-up of Just For Laughs New Faces 2018, a series conceived to launch the careers of tomorrow’s top comedic talent.
    4. Montreal Festival 2018 | Just For Laughs - hahaha.com

      https://www.hahaha.com/en/montreal-festival
      Our newsletter. Add your email and stay up-to-date on festival information, shows and more!
    5. Just for Laughs 2018: Tiffany Haddish, Kevin Hart among ...

      https://globalnews.ca/news/4152037/just-for-laughs-2018
      Just for Laughs plans to announce more shows in the coming weeks. The 36th Just for Laughs festival runs from July 11 to 29. Tickets are available starting Wednesday, April 18, 2018, at 7:00 a.m. ET.
    6. Montreal's Just For Laughs Festival 2018 Official Lineup ...

      https://www.mtlblog.com/news/montreals-just-for-laughs-festival...
      Just For Laughs is a driving force in comedy around North America. Every year the JFL Festival brings incredible names from Hollywood and stand-up comedy through Montreal for …
    7. Just For Laughs Montréal 2019 in Montréal, QC | Everfest

      https://www.everfest.com/e/just-for-laughs-montreal-montreal-qc
      See Who's Going to Just For Laughs Montréal 2019 in Montréal, QC! Just for Laughs Montréal is one of the world’s premier comedy festivals. A month-long celebration, the festival showcases a wide variety of comedic art forms ranging from stand-up and sketch to improv and live podcasts.
      • 4.5/5
        (1)
      • Start Date: Jul 01, 2019
    8. Just For Laughs - Official Site

      https://www.justforlaughs.com
      Get tickets to Just For Laughs shows, get Festival information, watch videos, and sometimes win things.
    9. The Just For Laughs All-Star Gala - Sydney Opera House

      https://www.sydneyoperahouse.com/events/whats-on/comedy/2018/just...
      The 2018 Just For Laughs All-Star Gala will be hosted by Australia’s favourite comedian Dave Hughes and will feature a stellar lineup to celebrate the Festival’s 8th year anniversary! Hughesy is a natural and unmistakably Australian comedian whose laconic style thinly disguises one of the fastest comic minds this country has seen.
    10. Just For Laughs ComedyPRO | MONTREAL 2019 • JUST FOR ...

      https://comedypro.hahaha.com
      Just For Laughs ComedyPRO is the most important annual global gathering of the biggest players in the comedy world. Just For Laughs ComedyPRO is a four-day event that explores all facets of comedy and takes place in July during the peak industry/media/performer dates of the Montreal Just For Laughs
  16. KOOL MUSIK/DANCE


















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