Translate

Thursday, March 8, 2018

Vol VI No. 693 Part 5a

TO OUR HEALTH

Anyone got experience lowering their cholesterol? Google says, salmon, beans, nuts, oatmeal and avocado. Anyone got anything that works good?


LikeShow more reactions
Comment
Comments
Chuck Allen Less stress

11
Manage


LikeShow more reactions
Reply20h
Bricyn Kale Afong Ahh, I no more stress... I think it's my diet... I think.. but maybe I gotta work less... 😂👍😂 my one day at work a week is too much! 😂😂
Manage


LikeShow more reactions
Reply20h
Kevin Oshiro less fried foods..more bake and steamed..cut the fat..more greens..oats is good..

22
Manage


LikeShow more reactions
Reply19h
Clifford Kapono If you're NOT on meds grapefruit will do it.

11
Manage


LikeShow more reactions
Reply18h
Karen McPhaul Ice cream,, once a month along with pizza!!
Walking/Exercises!
Lots of fishes, brown rice, olive oil,fresh fruits,greens/salad/nuts!!

11
Manage


LikeShow more reactions
Reply18h
Kika Lomi Waialae Raw plant diet.

11
Manage


LikeShow more reactions
Reply16h
Carolyn Santos Why don’t you do a 3 day cleanse to reset ..then change your eating habits and stop drinking. And I think if you stop acting mental that’s going to help too

22
Manage


LikeShow more reactions
Reply16hEdited
Bricyn Kale Afong Well if that's the case I don't think I'll ever be better!!! But yea the diet can
Manage


LikeShow more reactions
Reply16h
Carolyn Santos Bricyn Kale Afong if you do a cleanse it’s easier to diet after
Manage


LikeShow more reactions
Reply14h


Shannon Kalani Ali'iloa Crivello Try cut down on your exercise routine and maybe do less 12oz curls lol

11
Manage


LikeShow more reactions
Reply14h
Bricyn Kale Afong 😂😂😂 I tink so!

11
Manage


LikeShow more reactions
Reply10h


Beth Holiday Red Yeast Rice

11
Manage


LikeShow more reactions
Reply10h
Derek Oakley Extra lime with patron should work

11
Manage


LikeShow more reactions
Reply5h
Bricyn Kale Afong 👍😂👍😂🍻🍺
Manage


LikeShow more reactions
Reply3h


Kaile Underwood celery!!
Manage


LikeShow more reactions
Reply1h
Amelia Gora try the apple cider vinegar drink 1-2x a day using only a tablespoon with 8oz water per drink....... see https://www.youtube.com/watch?v=73cPY0FLUnA Keli Akina also drinks it ...Manage

LikeShow more reactions


Amelia Gora also check this video https://www.youtube.com/watch?v=AwUPR7yTtns ...guess a drink a day is sufficient... or add less than a tablespoon...Manage

Like
ReplyRemove Preview1m
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)