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Sunday, March 4, 2018

Vol VI No. 693 Part 5

TO OUR HEALTH
How To Remove Stretch Marks Permanently Works 100% - Cure Injury & Burn In 3 Days Miracle Oil.
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Beautiful Quotes
Comments
Dennis Fitzgerald and Kristina Verdile shared a link.

The VA killed thousands of vets and fueled the national opioid addiction crisis by…
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FOR OUR SPIRIT/SOUL
A blessing from Kupuna wahine
'Onipa'a, one who is deserving is waiting around the corner to be true from the heart, faithful and sure for you, the invisible will see to it, put off those that bring you down. Love is kind, love does not hate. because hate is a bitter end. Love yourself first then you will know how to love others, even those who are not deserving of your love. Look to the source of all that you are, look at your name it was chosen carefully. 'Onipa'a one who is deserving is waiting around the corner to be true from the heart, faithful and sure for you. Patience is a virtue, why, because it is not easy to be patient. Practice patience then you will be good at it. And when the rain stops the sunshine love will make you smile again. And when you smile your whole world will smile with you. Aloha ia oe




GOING GREEN




RECIPES

for lunch I had poi, ahi with ogo, Hawaiian style raw crab, and pani popo - the Samoan bread in coconut, honey milk............oh dat was soooo ono!

Pani Popo is one of my FAVORITE dishes I had when living in Hawaii (even though technically it is a Samoan dish).…
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Amelia Gora Did you know that maafala breadfruit tastes like Portuguese sweet bread with butter after baking at 400 degrees for 1 hour?..look forward to the seasonal gifts from the ulu trees each year... https://www.youtube.com/watch?v=cgr3eF_-TKcManage

JUST FOR LAFFS



KOOL MUSIK/DANCE


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